My personal challenge!

I decided to weigh myself on Thursday before my exercise training class. Big mistake! Or great idea since it's motivating. I weigh the same as I did when I graduate high school/got married. Its my heaviest weight ever. Back then, I had a reasonable excuse. I was working my butt off to graduate while running my mom's home daycare and coping with the fatal illnesses and subsequent deaths of both my grandparents. Yep, I can forgive myself for not thinking about what I was eating at the time. Heck, it was such a stressful time that I still have very few memories of an entire six month period! Including my own wedding!!!

But now? Now there's no excuse. I was 20 pounds lighter than this when I got pregnant with my youngest. And I had gotten down to just five pounds over that after she was born. So, I've gained 15 pounds! NOT good. I'm giving myself a reasonable goal. I would prefer to lose it all by my oldest's birthday at the end of June, but will be happy enough if I lose it by my birthday in mid-July.

To help aid me in this goal, I am personally challenging myself to complete 30 workouts in 30 days. I've decided that any activity that gets my heartrate up and helps me break a sweat for at least 30 minutes counts. This includes workout DVDs, walks with the girls, my gym time for school, even doing basics like jumping jacks, crunches, lunges, etc. But for my own personal sanity of keeping track, it has to be 30 consecutive minutes. This is a biggie for me. If I tried to keep track of 3 ten minute bursts of activity, I'd wind up cheating without meaning to.

Along with 30 workouts, I'm also challenging myself to have 30 green smoothies in 30 days. I've been a longtime reader of Sara's blog, and have heard her preach the green smoothie gospel. And I've tried to get on board, making green smoothies in the past. I love the taste, and feel better when I'm drinking them. I finally have a good blender, too. That definitely helps! My little ones loving them helps too!

Of course, most people get fit for themselves. And that's a big factor for me. I want to feel better, to look better. But, my biggest motivator is to set a good example for my kids. I want them to have a mom who they see enjoying being active and enjoying eating healthy foods. I hate that right now I'm giving them healthy food while I nosh away on...let's face it, CRAP! That is not who I want to be. I'm a young mom, it's time I start feeling like one!!!

God is in the...cardio!?!?!

I am currently enrolled in an Exercise Training course through my school. This is a required course, and involves around 2-2.5 hours in a local gym twice a week. The breakdown winds up being 30 minutes cardio, around and hour and a half weight training (working in pairs, so it takes longer), and 30 minutes hydro work (hot tub/pool exercise/steam room). I barely made it out of the first class, our pre-fitness test, alive. However, I wasn't quite as sore afterwards as I had expected.

I finished the second class tonight. It was wonderful! I love exercising, but have always lacked the motivation to get started. So, being "forced" to do it is really great for me. Its also some time where I really get to just dive inside of myself. As a busy mom, I so rarely get that opportunity.

Tonight I was on the elliptical machine (oh, how I love those things!), and was planning on listening to my mp3 player. The battery died after one song. I saw Michael J. Fox on CNN so instantly tried to plug in to hear his interview (my dad has Parkinson's, so I am always interested when MJF is on TV speaking about new research, etc). My receiver on the machine was very static-y and giving me a headache as I tried to listen. So, I found myself doing something I so rarely do.

I unplugged. I had no cell phone, no internet, no TV. Nothing around me for 30 glorious minutes. I just listened to myself. And I found myself reflecting on the Holy Week. The gift of salvation. The pain Christ endured to pay for MY sins. For all of our sins. I prayed a little. But mostly? Mostly I just worked out in peaceful silence, basking in His peaceful presence.

I realize that this is always there for me. He is always there for me. But I've decided that rather than always listening to my exercise playlist (I am going to be working out 7 days/week), I am downloading some bible passages and lessons to listen to. Its one of the rare peaceful moments I get, and I'm going to enjoy getting closer to the Father during that time.

I began classes back at school today. Man did it feel good to get back there! I am in Pathology on Mondays and Wednesday, with one of my favorite teachers. My Tues/Thurs class is the one that scares me. Exercise training. Yikes! I've been doing a couple of workout videos here at home, and endurance is not my strong suit. So I have no idea what to expect tomorrow. Hopefully it goes well. I need to call the doctor's office and get an inhaler before I go to class.

I am going to have to work harder to eat at home with my schedule so full. I have class Mon-Thurs from 6pm-10pm. Tuesdays from 2-11pm I also have my friend's little boy. Wed, Thurs, and Fri my husband is home during the day, which means we are usually working on something around the house or just hanging out as a family. Fridays I have my friend's son from 2-7:30pm and on Saturday from 7:30am-3:30pm.

I am not worrying about it as much this week, since I am finishing up my last week at the portrait studio as well. So things are extra crazy. I am looking up slow cooker recipes. Both for breakfast and supper. That way Kelton can have breakfast when he gets home, even if we aren't up yet. That is, if he'll eat what I make! He's the pickiest eater of us all. I have steel cut oats and know I've seen some recipes to make them in the slow cooker. Roasts are a huge family favorite as well.

I am getting impatient that I haven't gotten a reply from the city about keeping chickens. I'm almost to the point of taking their lack of interest as permission! I mean, they apparently don't care enough to fire off a quick "No! Don't do it" email. I plan on checking to see if the library has a copy of city code on file, and maybe giving one more call to city hall. Otherwise, I think once the weather is warmer and we've found a doghouse, we'll be in the backyard building a coop!

Speaking of weather- I am so ready for it to warm up! I love autumn, but not winter weather. And certainly not in April!!! Spring, where are you? Please hurry up and arrive; there are lots of us here in the Omaha area who are looking forward to getting out in the great outdoors and ejoying nature. And not risking hypothermia to do so. kthnxbai!